{"id":22126,"date":"2023-01-14T10:27:17","date_gmt":"2023-01-14T10:27:17","guid":{"rendered":"https:\/\/www.alsindbadland.com\/?p=22126"},"modified":"2025-05-09T19:01:49","modified_gmt":"2025-05-09T19:01:49","slug":"the-best-tips-to-solve-infant-sleep-issues","status":"publish","type":"post","link":"https:\/\/www.alsindbadland.com\/ar\/sleeping\/the-best-tips-to-solve-infant-sleep-issues\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u062d\u0644 \u0645\u0634\u0627\u0643\u0644 \u0646\u0648\u0645 \u0627\u0644\u0631\u0636\u064a\u0639"},"content":{"rendered":"<p>\u062a\u0639\u062a\u0628\u0631 \u0645\u0634\u0627\u0643\u0644 \u0646\u0648\u0645 \u0627\u0644\u0631\u0636\u0639 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u064a\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u064a\u0648\u0627\u062c\u0647\u0647\u0627 \u0627\u0644\u0622\u0628\u0627\u0621\u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 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\u0645\u062b\u0644 \u0644\u0639\u0628\u0629 \u0646\u0627\u0639\u0645\u0629 \u0623\u0648 \u0628\u0637\u0627\u0646\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0648\u0641\u0631 \u0647\u0630\u0647 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0634\u0639\u0648\u0631\u064b\u0627 \u0628\u0627\u0644\u0623\u0645\u0627\u0646 \u0648\u0627\u0644\u0631\u0627\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u062a\u0647\u062f\u0626\u0629 \u0646\u0641\u0633\u0647 \u0648\u0627\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0643\u0646 \u062d\u0630\u0631\u064b\u0627 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0646\u0648\u0645: <\/h3>\n\n\n\n<p>\u064a\u0645\u0631 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 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\u0647\u0646\u0627\u0643 \u062d\u0627\u0644\u0629 \u0637\u0628\u064a\u0629 \u0643\u0627\u0645\u0646\u0629 \u0623\u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0627\u0644\u0637\u0641\u0644. \u064a\u0645\u0643\u0646 \u0644\u0645\u062a\u062e\u0635\u0635 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u062a\u0642\u062f\u064a\u0645 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0648\u062f\u0639\u0645 \u0634\u062e\u0635\u064a\u064a\u0646.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0625\u0646 \u062a\u0639\u0632\u064a\u0632 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0644\u0631\u0636\u0639 \u0623\u0645\u0631 \u062d\u064a\u0648\u064a \u0644\u0635\u062d\u062a\u0647\u0645 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0646\u0645\u0648\u0647\u0645. \u0648\u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0646\u0634\u0627\u0621 \u0628\u064a\u0626\u0629 \u0646\u0648\u0645 \u062b\u0627\u0628\u062a\u0629 \u0648\u0631\u0648\u062a\u064a\u0646 \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645 \u0648\u062c\u062f\u0648\u0644 \u0646\u0648\u0645 \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0639\u0645\u0631\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0645\u0633\u0627\u0639\u062f\u0629 \u0623\u0637\u0641\u0627\u0644\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0646\u0648\u0645 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644. \u0643\u0645\u0627 \u062a\u0639\u062f \u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0622\u0645\u0646\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062c\u064a\u0628\u0629 \u0648\u0641\u0647\u0645 \u0627\u0631\u062a\u0628\u0627\u0637\u0627\u062a \u0627\u0644\u0646\u0648\u0645 \u0645\u0643\u0648\u0646\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629 \u0641\u064a \u0645\u0639\u0627\u0644\u062c\u0629 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0646\u0648\u0645. \u062a\u0630\u0643\u0631 \u0623\u0646 \u0643\u0644 \u0637\u0641\u0644 \u0641\u0631\u064a\u062f \u0645\u0646 \u0646\u0648\u0639\u0647\u060c \u0648\u0642\u062f \u064a\u0633\u062a\u063a\u0631\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0644\u0644\u0639\u062b\u0648\u0631 \u0639\u0644\u0649 \u0627\u0644\u0646\u0647\u062c \u0627\u0644\u0635\u062d\u064a\u062d. \u0628\u0627\u0644\u0635\u0628\u0631 \u0648\u0627\u0644\u0627\u062a\u0633\u0627\u0642 \u0648\u0627\u0644\u062f\u0639\u0645 \u0645\u0646 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u064a\u0646 \u0641\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0648\u0627\u0644\u062f\u064a\u0646 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u062a\u062d\u062f\u064a\u0627\u062a \u0646\u0648\u0645 \u0627\u0644\u0631\u0636\u0639 \u0648\u062a\u0632\u0648\u064a\u062f \u0635\u063a\u0627\u0631\u0647\u0645 \u0628\u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0631\u064a\u062d \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u064a\u0647.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-aab-accordion-block aab__accordion_container\" id=\"1\" style=\"border:1px solid #efefef;margin-top:0px;margin-bottom:15px;border-radius:0px\"><div class=\"aab__accordion_head aab_right_icon\" data-active=\"false\" style=\"color:#f5d47f;background-color:transparent;padding:10px 15px 10px 15px\"><div class=\"aab__accordion_heading aab_right_icon\"><h3 class=\"aab__accordion_title\" style=\"margin:0;color:#f5d47f\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h3><\/div><div class=\"aab__accordion_icon\" style=\"color:#f5d47f;background-color:transparent\"><span class=\"aab__icon dashicons dashicons-plus-alt2\"><\/span><\/div><\/div><div class=\"aab__accordion_body\" role=\"region\" style=\"background-color:transparent;border-top:1px solid #efefef;padding:10px 15px 10px 15px\">\n<ul class=\"wp-block-list\">\n<li>American Academy of Pediatrics. (2016). SIDS and Other Sleep-Related Infant Deaths: Updated 2016 Recommendations for a Safe Infant Sleeping Environment. Pediatrics, 138(5), e20162938.<\/li>\n\n\n\n<li>Mindell, J. A., &amp; Williamson, A. A. (2018). Benefits of a bedtime routine in young children: Sleep, development, and beyond. Sleep Medicine Reviews, 40, 93-108.<\/li>\n\n\n\n<li>Mindell, J. A., et al. (2015). Behavioral Treatment of Bedtime Problems and Night Wakings in Infants and Young Children. Sleep, 38(7), 987-996.<\/li>\n\n\n\n<li>National Sleep Foundation. (n.d.). How Much Sleep Do Babies and Kids Need? Retrieved from <a href=\"https:\/\/www.sleepfoundation.org\/children-and-sleep\/how-much-sleep-do-babies-and-kids-need\">https:\/\/www.sleepfoundation.org\/children-and-sleep\/how-much-sleep-do-babies-and-kids-need<\/a><\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Infant sleep issues are common challenges faced by parents, and they can be both frustrating and exhausting. Babies have different<\/p>","protected":false},"author":1,"featured_media":26051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[3404],"tags":[],"class_list":["post-22126","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sleeping"],"_links":{"self":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/posts\/22126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/comments?post=22126"}],"version-history":[{"count":0,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/posts\/22126\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/media\/26051"}],"wp:attachment":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/media?parent=22126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/categories?post=22126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/tags?post=22126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}