{"id":26518,"date":"2023-07-14T19:46:49","date_gmt":"2023-07-14T19:46:49","guid":{"rendered":"https:\/\/www.alsindbadland.com\/?p=26518"},"modified":"2023-07-19T19:07:51","modified_gmt":"2023-07-19T19:07:51","slug":"the-vital-role-of-healthy-food-for-kids","status":"publish","type":"post","link":"https:\/\/www.alsindbadland.com\/ar\/feeding\/the-vital-role-of-healthy-food-for-kids\/","title":{"rendered":"\u0627\u0644\u062f\u0648\u0631 \u0627\u0644\u062d\u064a\u0648\u064a \u0644\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0644\u0644\u0623\u0637\u0641\u0627\u0644"},"content":{"rendered":"<p>\u0641\u064a \u0639\u0627\u0644\u0645 \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u0630\u064a \u064a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 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style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a:<\/h3>\n\n\n\n<p>\u062a\u0631\u062a\u0628\u0637 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0633\u0644\u064a\u0645\u0629 \u0627\u0631\u062a\u0628\u0627\u0637\u064b\u0627 \u0648\u062b\u064a\u0642\u064b\u0627 \u0628\u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644. \u062a\u0639\u062f \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0623\u062d\u0645\u0627\u0636 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\u064a\u0634\u0643\u0644 \u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0647\u0645 \u0641\u064a \u0627\u0644\u0630\u0648\u0642\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0639\u0644\u064a\u0647\u0645 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u0639 \u062a\u0642\u062f\u0645\u0647\u0645 \u0641\u064a \u0627\u0644\u0633\u0646.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0645\u0646\u0629 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644:<\/h3>\n\n\n\n<p>\u062a\u0633\u0627\u0647\u0645 \u0623\u0646\u0645\u0627\u0637 \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0641\u064a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0645\u062b\u064a\u0631 \u0644\u0644\u0642\u0644\u0642 \u0641\u064a \u0645\u0639\u062f\u0644\u0627\u062a \u0627\u0644\u0633\u0645\u0646\u0629 \u0628\u064a\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0647\u0627. <a href=\"https:\/\/www.alsindbadland.com\/ar\/%d9%81%d8%a6%d8%a9-%d8%a7%d9%84%d9%85%d9%86%d8%aa%d8%ac-2\/feeding\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 <\/a>\u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0633\u0643\u0631\u064a\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0639\u0629 \u0648\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0646\u0639 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0645\u0641\u0631\u0637\u0629 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u062b\u0644 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645 [6].<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u0641\u064a \u0639\u0627\u0644\u0645 \u0645\u0644\u064a\u0621 \u0628\u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u063a\u0631\u064a\u0629 \u0648\u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0623\u0646 \u064a\u0639\u0637\u064a \u0627\u0644\u0622\u0628\u0627\u0621 \u0648\u0645\u0642\u062f\u0645\u0648 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0647\u0645. \u0625\u0646 \u062a\u0648\u0641\u064a\u0631 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646 \u064a\u062a\u0636\u0645\u0646 \u0623\u0637\u0639\u0645\u0629 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u064a\u0645\u0643\u0651\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0645\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0625\u0645\u0643\u0627\u0646\u0627\u062a\u0647\u0645 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0648\u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 [7]. \u0625\u0646 \u0625\u0631\u0633\u0627\u0621 \u0639\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u064a\u0636\u0639 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u062d\u064a\u0627\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u062c\u064a\u062f\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0639\u0627\u0645\u0629. \u0645\u0639\u064b\u0627\u060c \u062f\u0639\u0648\u0646\u0627 \u0646\u062e\u0644\u0642 \u0645\u0633\u062a\u0642\u0628\u0644\u064b\u0627 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0644\u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0627\u0644\u0635\u063a\u0627\u0631\u060c \u0648\u062c\u0628\u0629 \u0645\u063a\u0630\u064a\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0643\u0644 \u0645\u0631\u0629.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-aab-accordion-block aab__accordion_container\" id=\"1\" style=\"border:1px solid #efefef;margin-top:0px;margin-bottom:15px;border-radius:0px\"><div class=\"aab__accordion_head aab_right_icon\" data-active=\"false\" style=\"color:#f5d47f;background-color:transparent;padding:10px 15px 10px 15px\"><div class=\"aab__accordion_heading aab_right_icon\"><h3 class=\"aab__accordion_title\" style=\"margin:0;color:#f5d47f\">\u0627\u0644\u0645\u0631\u0627\u062c\u0639<\/h3><\/div><div class=\"aab__accordion_icon\" style=\"color:#f5d47f;background-color:transparent\"><span class=\"aab__icon dashicons dashicons-plus-alt2\"><\/span><\/div><\/div><div class=\"aab__accordion_body\" role=\"region\" style=\"background-color:transparent;border-top:1px solid #efefef;padding:10px 15px 10px 15px\">\n<ul class=\"wp-block-list\">\n<li>[1] American Academy of Pediatrics. (2018). Kids Need Nutrient-Rich Foods. Retrieved from <a href=\"https:\/\/www.healthychildren.org\/English\/ages-stages\/gradeschool\/nutrition\/Pages\/Kids-Need-Nutrient-Rich-Foods.aspx\">https:\/\/www.healthychildren.org\/English\/ages-stages\/gradeschool\/nutrition\/Pages\/Kids-Need-Nutrient-Rich-Foods.aspx<\/a><\/li>\n\n\n\n<li>[2] National Institutes of Health. (2021). Nutritional Research in Children. Retrieved from <a href=\"https:\/\/www.nichd.nih.gov\/health\/topics\/nutrition\/conditioninfo\/children\">https:\/\/www.nichd.nih.gov\/health\/topics\/nutrition\/conditioninfo\/children<\/a><\/li>\n\n\n\n<li>[3] Elmadfa, I., &amp; Meyer, A. L. (2010). Importance of food composition data to nutrition and public health. European Journal of Clinical Nutrition, 64(S3), S4-S7.<\/li>\n\n\n\n<li>[4] Bourre, J. M. (2006). Effects of nutrients (in food) on the structure and function of the nervous system: update on dietary requirements for brain. Part 2: macronutrients. Journal of Nutrition, Health &amp; Aging, 10(5), 386.<\/li>\n\n\n\n<li>[5] Birch, L. L., &amp; Fisher, J. O. (1998). Development of eating behaviors among children and adolescents. Pediatrics, 101(3), 539-549.<\/li>\n\n\n\n<li>[6] Gidding, S. S., Dennison, B. A., Birch, L. L., Daniels, S. R., Gillman, M. W., Lichtenstein, A. H., \u2026 &amp; Van Horn, L. (2006). Dietary recommendations for children and adolescents: a guide for practitioners: consensus statement from the American Heart Association. Circulation, 114(13), 505-527.<\/li>\n\n\n\n<li>[7] Savage, J. S., Fisher, J. O., &amp; Birch, L. L. (2007). Parental influence on eating behavior: conception to adolescence. Journal of Law, Medicine &amp; Ethics, 35(1), 22-34.<\/li>\n<\/ul>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s world of fast food, processed snacks, and sugary treats, prioritizing a balanced and nutritious diet for children has<\/p>","protected":false},"author":1,"featured_media":26519,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[2159],"tags":[2165],"class_list":["post-26518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-feeding","tag-healthy-food"],"_links":{"self":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/posts\/26518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/comments?post=26518"}],"version-history":[{"count":0,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/posts\/26518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/media\/26519"}],"wp:attachment":[{"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/media?parent=26518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/categories?post=26518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alsindbadland.com\/ar\/wp-json\/wp\/v2\/tags?post=26518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}