Is your child still sleeping in your bed? You’re not alone. Co-sleeping — the practice of parents and children sharing the same sleeping space — is deeply rooted in many cultures and family traditions. While it can foster closeness and comfort, it also brings questions about independence, sleep quality, and when to transition your child to their own bed. In this article, we explore the benefits, emotional impact, challenges, and safe practices of co-sleeping — and how to know when it’s time to make a gentle shift toward solo sleep. 1. The Benefits of Co-Sleeping for Parent and Child When done mindfully, co-sleeping can nurture both emotional connection and practical ease. Why families choose to co-sleep: Stronger Bonding: The physical closeness strengthens emotional ties and helps the child feel more secure. Easier Nighttime Feedings: Especially for breastfeeding moms, nighttime becomes less disruptive. Peace of Mind: Having your child nearby can ease parental anxiety and...