Is bedtime in your home turning into a nightly struggle? If so, you're not alone. Many well-meaning parents make small bedtime mistakes that unintentionally lead to restless nights, bedtime battles, and cranky mornings. The good news is that with a few intentional adjustments, you can transform your child’s bedtime into a calm and consistent routine. In this article, we’ll highlight the most common bedtime mistakes that affect children’s sleep—and exactly how you can fix them to encourage better rest for everyone in the family. 1. Inconsistent Bedtime Routine Children crave predictability, and an irregular routine can throw off their internal clock. Why It’s a Problem:If bedtime changes from one night to the next, or if the steps leading to sleep are different every evening, your child won’t know when or how to settle down. This unpredictability often leads to resistance and delayed...