Does your child wake up multiple times during the night, leaving both of you tired and frustrated in the morning? You’re not alone. Night wakings are common in children, especially during the early years. But just because they’re common doesn’t mean they have to be permanent. In this article, we’ll explore the most common reasons why children wake up at night, and share practical strategies to help your child sleep more soundly—and help you get the rest you need, too. 1. Identify the Root Cause of Night Wakings Before you can solve the problem, you need to understand what’s causing it. Night wakings can stem from a range of physical, emotional, or behavioral factors. Sleep Associations:If your child falls asleep being rocked, nursed, or with the TV on, they may rely on those cues to fall back asleep. Without them, they’ll...